Do you feel tired, stressed, or fatigue? Then you've come to the right place. Here are three simple steps to feel relaxed.
First, imagine a pretzel and try to form the shape with your body . It's as simple as folding your feet behing the middle of your back. Pretend there are no bones in your body and relax....
Second, play a complex game of Twister with a buddy you refuse to lose to. Make sure all of your limbs are securly intertwined to the point where breathing to loudly would make you fall, and relax...
Finally, exit this window, grab your favorite stuffed animal, crawl into your bed, and relax...
If you are still reading this, repeat steps 1 and 2.
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